Get Your FREE No Sweat Intro

No Sweat Intro

Book a Free Fitness Assessment at Crossfit China Lake. First, we will give you a tour of our facility. Then we will answer any questions you may have and talk about your health and fitness goals. At any rate, whether you have been an athlete for years or are just starting out, you will leave here with some free advice on how best to achieve those goals by expert coaches who truly care about every person who walks through our door.

This assessment is absolutely free! There are no strings attached and no obligations.

What to Expect:

First, we will take you on a quick tour of the facility. Then we will sit down and answer the questions you might have about who we are and how we train at Crossfit China Lake. Some common questions might be:

  • Do I have to be fit to CrossFit?
  • What kind of movements/exercises can I expect?
  • What kind of results can I expect?
  • How often should I come?
  • Do I have to stop eating donuts?

Expect to spend about 30 mins to an hour at our gym. Most of all, our No Sweat Intro is also a great way for you to see if Crossfit China Lake is a good fit for you.


Nothing. Whether you are a seasoned athlete or it’s the first time you have ever stepped foot in a gym this is your starting point.

Schedule your FREE No Sweat Intro

No charge for your consult!

I’m motivated! It’s one thing to lose the weight. It’s another thing to keep it off and keep at it because you don’t just see weight loss but your body changing. Also I’ve already bonded with so many other people at the gym that it makes classes so much easier to get through.
Kimberly S. 
My highlight is that my FABULOUS trainer worked with me to overcome my shoulder impingement. I thought I would never lift again!
Being able to workout in a gym where you are comfortable and at ease is the best therapy. Everyone makes you feel at home. Like one big family.
Jessica H 
I started right after my girlfriend (now wife) and I got engaged. We had engagement photos taken, a few months later it was time to send out save the dates for our wedding. When I looked at the engagement photos I realized I just didn't look like that anymore. It was awesome!
Gavin S 
I can deadlift 275 pounds and can always count on Pete to send me surveys.

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