I’m motivated! It’s one thing to lose the weight. It’s another thing to keep it off and keep at it because you don’t just see weight loss but your body changing. Also I’ve already bonded with so many other people at the gym that it makes classes so much easier to get through.
Being able to workout in a gym where you are comfortable and at ease is the best therapy. Everyone makes you feel at home. Like one big family.
My highlight is that my FABULOUS trainer worked with me to overcome my shoulder impingement. I thought I would never lift again!
I started right after my girlfriend (now wife) and I got engaged. We had engagement photos taken, a few months later it was time to send out save the dates for our wedding. When I looked at the engagement photos I realized I just didn't look like that anymore. It was awesome!
I can deadlift 275 pounds and can always count on Pete to send me surveys.