Nothing tastes as good as healthy feels

(eat real food)
THE PYRAMID SAYS IT ALL.

NUTRITION IS THE FOUNDATION FOR EVERYTHING WE DO.

You can’t out-exercise a bad diet. CrossFit makes you accountable: The workouts are 3x harder if you eat cookies the night before, but we’ve known for YEARS that we could do better.

Our Nutrition Program (like our CrossFit and Personal Training Programs) combines behavioral change with achievement to create bad habits that will last a LIFETIME.

No shakes, No short-term.

Announcing the new 1:1 Nutrition Service!

​Our Nutrition Coaching Program at CrossFit Themis is very unique and is designed to provide individuals with an easy, science-based approach to nutrition and wellness, using simple behavior modification strategies to create positive change without the stress of “dieting”. Imagine the confidence you could have walking into the grocery store or a restaurant knowing exactly what you should eat to not only feel great but look great too!

The internet is filled with diet plans, recipe plans, and other information. There are a lot of programs out there telling you what NOT to eat or how to replace meals with supplements or a shake but what if we could attain this confidence through learning what TO eat and using whole foods with limited ingredients? Behold, a teaching program to build life-long skills one step at a time!

Silver Package

$199

  • Initial Consultation & Health Assessment
  • 4 Weeks of Customized Meal Plans -Monthly Metrics to Track Progress & Provide Accountability
  • Comprehensive Nutrition Handbook
  • Access to Exclusive Nutrition App
  • Monthly Follow-up Accountability Sessions
  • Graduate to OnGoing Coaching after 3 Months ($70/month)

Gold Package

$139/Month

  • Initial Consultation & Health Assessment
  • 4 Weeks of Customized Meal Plans
  • Monthly Metrics to Track Progress & Provide Accountability
  • Comprehensive Nutrition Handbook
  • Access to Exclusive Nutrition App
  • Monthly Follow-up Accountability Sessions
  • Bi-Weekly in Person Follow-up Visits
  • Graduate to OnGoing Coaching after 3 Months ($70/month)

Platinum Package

$189/Month

  • Initial Consultation & Health Assessment
  • 4 Weeks of Customized Meal Plans Monthly Metrics to Track Progress & Provide Accountability
  • Comprehensive Nutrition Handbook Access to Exclusive Nutrition App
  • Monthly Follow-up Accountability Sessions
  • Bi-Weekly in Person Follow-up Visits
  • Weekly Virtual Call Check-ins
  • Weekly Food Log Review
  • Money Back Guarantee
  • Graduate to OnGoing Coaching after 3 Months ($70/month)

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