Personal Training

What does it take? …It takes a passionate, knowledgeable trainer to show you what to do, and keep you on the right track.

But that’s not all we offer, either. You’ll love both our supportive, fun community, and our exciting, quick and new workout routines ranging from 30 to 60 minutes. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see.

What to Expect

Our trainers will design individualized programs especially suited to meet your needs and provide you with a safe and challenging workout. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, we’ll be there to provide expert instruction, guide you through proper form and alignment, and of course, offer you the motivation and support you need.


Nothing, this is a great starting point if it’s the first time you have ever stepped foot in a gym or you are an experienced athlete looking to maximize your time in the gym.

Contact us for more info

Being able to workout in a gym where you are comfortable and at ease is the best therapy. Everyone makes you feel at home. Like one big family.
Jessica H 
My highlight is that my FABULOUS trainer worked with me to overcome my shoulder impingement. I thought I would never lift again!
I started right after my girlfriend (now wife) and I got engaged. We had engagement photos taken, a few months later it was time to send out save the dates for our wedding. When I looked at the engagement photos I realized I just didn't look like that anymore. It was awesome!
Gavin S 
I’m motivated! It’s one thing to lose the weight. It’s another thing to keep it off and keep at it because you don’t just see weight loss but your body changing. Also I’ve already bonded with so many other people at the gym that it makes classes so much easier to get through.
Kimberly S. 
I can deadlift 275 pounds and can always count on Pete to send me surveys.

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